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A 20 Minute Upper Body Workout Without Push Ups livestrong Very well made.
20 Minute Upper Body Home Workout Asphalt Green Very well made.
Upper Body Workout For Beginners A 20 Minute Challenge Very well made.
20 Minute Upper Body Dumbbell Workout Build Muscle Strength Very well made.
20 minute workout to toast your upper body. Give it a shot and let me know how it goes 6 sets 90 second rest between. All exercises are done in order with no rest. Make sure to do each exercise on Very well made.